Triangle Fitness Center, Bldg 7504 — Local services in Biloxi

Some questionable hours on the weekends. But I guess this gym is mostly for trainees in tech school. But it didn't open until noon on a Saturday. Those kids even have to be awake. But the weekday hours are nice. Speaking of tech schoolers, if you come between 1645 and 1800 it's likely to be full of them. The rest of the day is good and this spot has a lot of weights and a wide variety of machines. So pretty good overall.

Edit: I'm now permanent party here. There are a few things I wished they had like a sauna and assisted pull ups. But this remains a great place to workout when not full...

If you're able to, come during the day. It's basically two different gyms when the pipeliners are there and when they're in class.

Otherwise it's a straightforward open gym floor, mostly focused on lifting and strength training. The weekend hours are really tight for some reason and the fitness Center doesn't follow the training/non-training schedule, so always check what their Friday hours are before you take your pre-workout!

Last piece of advice: bring your own water. The water in the two fountains here has a very.....

These are the operations hours for the last 3 years currently applying. They will probably change in the future when the three gyms get open. Mon-Thu 0400 to 2100 hrs Friday 0800-2100 hrs Non-Training Friday 0800-1800 Sat - Sunday 0800 to 1800 hrs Holidays closed

If you have any questions the people at the front desk can help you with that.

Otherwise there is a Keesler magazine display at the gyms, commissary, sablich center, hospital, etc where are all the activities to going on base for that...