Come To Yoga with Barbara Lyon — Local services in Cambridge

I joined Barbara's Come To Yoga class over four years ago at the start of the COVID pandemic via Zoom. I have taken yoga classes with a variety of instructors and Barbara is by far the best and most outstanding yoga instructor all around.

I cannot speak highly enough about her through knowledge of the human body, expertise and ease in following her approach to teaching yoga. Barbara makes her Come to Yoga classes easy to follow. She physically demonstrates each move and verbally walks her students through the process of how to safely enter, set themselve up and hold each move or pose. She offers alternatives to and with taking a pose or executing a move so as not to exacerbate any injuries or feeling of pain.

I feel my body’s flexibility, stamina and strength building with every class I have participated in and it feels wonderful!! Thank you Barbara for being there and helping me keep my body in...

I highly recommend Barbara Lyon and the +55 class at Come to Yoga. Having attended many classes in Boston/Cambridge area yoga studios over the years (decades), I am so happy to have discovered Barbara and the +55 class. The program is a great fit regarding pace, level and comfort. Barbara uses her expertise and experience to teach yoga that is accessible, active and satisfying in a safe, inclusive and caring environment. It is a great and healthy pleasure to practice yoga with Barbara at...

I’ve been attending Barbara Lyon’s Gentle Yoga for 55+ and Beginners class for approximately 7 years. Her classes have definitely helped me to maintain and improve my overall flexibility, strength, and balance. Her classes are always well planned, thoughtful and well rounded. She is an experienced and knowledgeable instructor with a positive, energetic and encouraging personality. I could not recommend her class any...