Double Ops — Local services in Costa Mesa

I found Double Ops on a complete whim. I wasn't at all thinking of joining a gym or studio because I'm currently unemployed after a mass layoff. I emailed Chris because I saw something on IG about their 8 week challenge for new members. He offered to let me try a class for free to check out the studio and once I took my first class I was hooked. Not only was Chris so awesome for being understanding of my situation and wanting to find a way to help me out, but you can just tell by how he and all the other instructors interact with the members that they genuinely care about the individual and their progress. He did a thorough consultation with me to discuss my background and goals, which really built a lot of trust. This isn't just a run-of-the-mill gym/fitness studio - there is something for everyone here. I'm semi new to strength training, but Double Ops is an inclusive environment so I feel like I fit in. As in - you could be a total beginner and you would still feel welcomed and not like you're being left behind and then on the other end, you could already be a beast and absolutely be pushed to new levels. There's so many ways to modify or add on to the intensity and the instructors are great at helping you gauge where you need to focus. I'm only on my second week of classes, but every single class I've taken so far has been a fun, dynamic, TOUGH challenge that has pushed me in really incredible ways. Everything is great. The music is amazing. The circuits are creative and difficult and the teachers give all the guidance and coaching you could ever want. I'm really grateful I've found this spot and I know that I'll become a full time member as soon as I'm in a better financial situation. Highly highly recommend Double Ops if you're either bored with your current routine, looking for something to supplement your existing routine, feeling stuck or stagnant or just looking to be pushed out of your...

Joined Double Ops about 4 months ago after only running for the last decade. My wife was looking for a new gym and found DOPs through class pass. After trying out basically every gym in Newport Mesa, she fell in love with DOPs. She convinced me to take Chris up on the trial he offered me to change things up.

The 6 months prior to joining the gym - I was intermittently running, had several injuries (calves and ankles), and suffered through Covid twice. I was struggling to consistently run, gaining weight and feeling terrible overall. My body no longer felt like it was recovering leaving me feeling exhausted and out of shape.

Over the last four months, I’ve become addicted to the workouts - I go 5 days a week. 3 key things happened as my body physically transformed - I’ve become functionally strong, my posture has improved, and my body is recovering (go take a tour - the recovery equipment has been key to this). I thought I would return to running after doing this for a while, but can’t imagine leaving the gym.

Chris, Travis, Nico, and the rest of the coaches care about you (they actually know your name), your goals, and your form. They truly want you to be successful within the program and motivate you each workout to do better. They are not your typical trainers - they understand how the body was designed to move and make sure that translates to your workouts.

Lastly, the gym is heavily built around community. I go to the 9 AMs and see the same regulars repeatedly. It speaks volumes to the type of gym that DOPs is. In addition to that, Chris hosts local vendors and setups up happy hours to build community amongst the members.

Needless to say, I’m invested in the DOPs program and highly recommend it...

I love this gym (attached is a photo of my brother and I during a workout). It's the most effective workout I've ever had while still ensuring proper form and functional movements and getting stronger. It's not a place trying to make you bulky (unless that's really a goal of yours) which is great as a female. Just lean, strong, and confident.

I'm 14 months postpartum, and I joined 8 weeks ago with a lot of fat to lose. I've gotten stronger, leaner, and I have a lot more energy for my family and job. Every class is a challenge but I actually look forward to it - the coaches know your name, they check on your form, and everyone has fun with the music. I've tried a lot of gyms in the last decade, but this is the strongest and best I've felt in years (and that's after only a few months of working out following a year with a baby and eating poorly).

The coaches actually take the time to show you what, how and why. The other members are actually nice and encourage each other. It's a place where you'll get pushed to do your best but not pushed overboard to injure yourself. Can't speak highly enough about their program design and the people Chris hire.

Also they have this targeted cryo machine I use for 5-10 min after classes for my wrist (yay desk job) and it...