F45 Training Bridgeland — Local services in Cypress

I joined f45 about 7 wks ago or so…and it’s the best gym decision I have ever made. I dreaded going to my old gym and boot camps that I have been apart of..but, here I look forward to going every time! All of the coaches are great! They are encouraging and push you to keep going. The gym itself is very clean, including the restrooms! One of the restrooms does have shower as well. I went to f45 just hoping to feel better inside and out and to workout with my sister but I wasn’t expecting it to become a place I would quickly become addicted to! Cardio days are tough for me, strength days are my favorite! But I do love it all and I couldn’t picture being at any other gym/boot camp. If you’ve been thinking about trying F45, do it! But be ready to sign up because you will love your first class! That’s what I did…I signed up the first day of my free...

Hello everyone! I’ve been going to F45 for about 3 weeks now and I love it! I found the gym on the MINDBODY app one day and chose to give it a try. I work out pretty frequently 3-5 times a week at an LA fitness with weight and cardio, never really HIT. The classes are tough but for 45 mins out your day it’s totally worth it! Pretty reasonably cost, 50ish per week but you get unlimited class/ free app, nutrition guide etc. First class starts as early at 4:20am (for you early birds!!) trainers are friendly inviting and knowledgeable, will help with technique for each exercise and there’s always a new challenge. If you’re looking for a place to get your fitness journey started this is place! They will walk you through it and help you reach...

F45 Bridgeland is amazing! Go do the 3-day trial, and you’ll be hooked just like me. You’ll be satisfied with the results, I promise. If you are looking for a quick way to get in, get your workout done, and have more time for what matters, this place is for you!

My husband and I both workout together at this location and we love it! We burn around 500-1000 calories in the 45 min classes, more on Saturday, and that fits in our fast-paced lifestyle.

They have several locations now in the Houston area too, so we are looking forward to visiting those as well. The trainers at Bridgeland care and there’s a family vibe that you don’t always see at the bigger gyms. #fitfam 🫶🏻💪🏻

Give this place a try, you...