As someone who had never tried hot yoga before, but wanted to, I'm so happy I made the choice to go to My Yoga. I was anxious about being able to handle the heat and not being a "pro" at yoga but all of my worries were resolved as soon as I entered My Yoga. The owner/teacher Maddy is well educated on the craft and keeps a clean and inviting studio for the yogis that attend. I really feel that they cater to no matter what level of yoga you are at. All of the teachers have been wonderful. Classes range in the level of heat so start off with a warm class. I have THOROUGHLY enjoyed every class I've attended and have now been with My Yoga for about 6 months! They offer great specials and are always willing to assist with a yoga tip or nutrition tip/recipe. Bonus...they give you a lovely scented cold towel at the end of the class while you lay in rest. Try a meditation class as well! I do have to say that I've tried other studios in the area and have chosen to continue with My Yoga because of the "family" feel, cleanliness and small classes...
   Read moreI've tested several dozen yoga studios over the yearsâboth locally to the Triangle as well as various cities across the Statesâand I can say with abiding confidence that My Yoga has what it takes to offer you a one-of-a-kind experience with regard to mental, physical, and spiritual growth. The studio offers several different styles of (mostly hot but also warm and non-heated) practice, from power to vinyasa to yin to meditative. The teachers are just as uniqiue as the styles, although each and every one of them is thoughtful, approachable, highly knowledgeable, and dedicated to fostering an enriching environment for all of their students. By far my favorite studio in the Raleigh/Durham/Chapel Hill area. Cannot recommend this place enough. A+,...
   Read moreI love this studio and the yoga instructors for many reasons, several of which were listed by other reviewers. However, I cannot emphasize how amazing their business practices are-they go above and beyond for their clients. I hurt my back and have not been able to attend yoga classes. Maddy, the owner, was so concerned about my well-being the whole time we spoke. She extended my unlimited class-pass without hesitation, making sure that once I felt better I could makeup the time I missed. As long as I live here this will be my...
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