Live Being U Yoga and Sound Energy Healing — Local services in Friendswood

Katrina's Sound Flow Yoga and Sound Bath Immersion truly blew my mind. During the sound bath immersion, I anticipated the relaxation I would feel, but not to the extent I did, and I certainly never anticipated the very deep meditative state I found myself in time and again. The sounds take the experience to a whole different level of relaxation. It was deep, blissful, and profound. I'm so glad I allowed myself this experience! Katrina is genuinely interested in the health and well being of others. During her sound yoga sessions, she strives to help us connect with Mind, Body, and Spirit. Katrina is patient and will go at a moderate pace to ensure you get the most out of your sessions with her. She encourages the use of blocks, straps, and cushions for maximum comfort. It is with great aplomb that I restart my yoga practice in such a welcoming environment. I most definitely recommend Katrina to anyone who is interested in a quality sound yoga session. It's totally worth it. Thank...

This is not your average yoga class. This is a well thought out, well executed... experience. You don't have to know how to Yoga, you don't even have to like Yoga! Katrina puts her heart and soul into the planning and teaching of her workshop series. She epitomizes the words: teacher, guide, and friend. If you have been looking for a way to connect with yourself and others while strengthening your body and mind ~ this is it! I have personally attended dozens of yoga classes and never really enjoyed them. I didn't know the names of poses or specific breathwork techniques, and I was always confused with left hand right hand left foot right foot. It was just never an enjoyable experience... Until Now. Thank you for providing such a beautiful opportunity to...

I’ve been tapping into my spiritual side, thru daily meditation, journaling, crystal energy & anything else in between. A coworker mentioned her experience in a previous sound bath class she attended & I was very intrigued by the whole thing. Gratefully she invited me on her next one & I was blown away with my experience. Mrs.Katrina has perfected her craft and is amazing at making you feel that you are in a safe place without judgment. First class was able to get deep enough to see shades of color. I’ve attended another class since and colors were even more vivid and visual images. Can’t wait to attend again as I continue on my...