St. Louis Strength Academy — Local services in Glendale

First, I’ll tell you a little about myself, so you understand why I think St. Louis Strength Academy and Nate Williams are worth your time and money. Like most women, I have been battling my weight for a long time. During the last few years, I’ve been losing that battle. I’ve put on SEVERAL pounds and was diagnosed with high blood pressure. With my family history of heart disease I knew I had to do something. So, I found St. Louis Strength and starting training with Nate. Nate is amazing. He coaches with what I call “ultimate Dad vibes”. He is kind, knowledgeable and believes in you when you don’t believe in yourself. Nate designs the workout to fit your goals and fitness levels. This level of personalization has helped me lose 12 lbs. (so far), dropped my blood pressure, and I no longer have chest pains. The most impressive part? I look forward to workouts and I’m trying to find more ways to be active in my daily life. I HIGHLY recommend Nate. No matter where you are on your fitness journey–whether you’re an athlete trying to improve your game or an office worker that has been to one too many happy hours, Nate is the guy that will help you meet your goals and you’ll have...

I started training with Nathan Williams at St. Louis Strength Academy because I wanted to learn Olympic weightlifting. St. Louis Strength Academy offers other types of training too and I've met many of his others clients who are really happy with their training to get in shape, to improve their sports performance, or to ready for their next powerlifting competition.

When I started at St. Louis Strength Academy, I didn't know anything about Olympic weightlifting. From the beginning, Nathan has patiently worked with me to improve my form and strength. At first, I lacked the flexibility and some strength to even properly execute the lifts. Through his coaching I've managed to gain the flexibility, strength, and confidence that I needed to compete for the first time recently. I've also noticed that training here has helped reduced my overall stress. Plus, at 33 I've never been in better shape. I'm honestly very grateful to have been able to learn from such qualified...

I started working out with Nathan about a year ago. I was so nervous about my first appointment since I knew I was in awful shape ( like had to hide my heavy breathing after half a flight of stairs) I knew I needed motivation, encouragement, and most importantly someone who wouldn't judge me for the bad shape I was in. I found all that and more here. Nathan is so encouraging and really takes you where your at, helping you to improve quickly. I think he believed more in me than I did that first session! I have become addicted to how strong I am getting and have even begun training for a powerlifting competition! Something I definitely never thought I could do! He is truly the best. Knowledgeable, patient, encouraging; I cannot recommend him enough especially if you are just starting your health journey. You won't find anyone more willing to teach you who truly wants to see you succeed! Can't wait to see how far I can go with Nate...