Simply Strong Gym — Local services in Kenmore

I thoroughly enjoy my time training at Simply Strong Gym, and Micaela is the most friendly, dedicated, and respectful coach I have ever encountered. I've been training with Micaela for over two months, and she has been instrumental in several aspects.

Firstly, she helped me adjust the form, providing me with the correct concepts regarding breathing techniques, and mental cues during training.

Secondly, she assisted in programming an efficient training routine, leading to significant progress in just two months.

Thirdly, Micaela tailored the program based on my lifestyle and body feedback. She made adjustments to the intensity when my body felt overly fatigued, ensuring continuous progress without negatively impacting daily life.

Fourthly, communication with her has been exceptionally smooth. She has been patient and non-judgmental, encouraging me to challenge my limits in the gentlest way possible.

Lastly, her training approach is highly suitable for beginners. She takes the time to explain the principles behind each exercise and how they contribute to our goals. Due to the trust I have in her, my wife has also started training with her this week.

We are truly grateful for her assistance in promoting our family's health! Thank...

I started personal training with Micaela in December and haven’t stopped since. After several years without working out, I’ve been able to make steady, sustainable progress - no injuries, not even much muscle soreness.

Micaela creates a welcoming environment and is great at adapting the program to your needs. Want to push harder? She’ll adjust things if your body’s ready. Need to slow down due to life or past injuries? No problem.

The gym itself is fantastic - clean, small, and thanks to an easy-to-use booking system, you can count on having a full rack and all the equipment to yourself. I used to find gyms intimidating, but everyone I’ve met here is kind and respectful, just doing their own thing.

Best of all, I now know how to lift properly and can confidently follow my program - even when I’m traveling and have to use a different gym.

Also, I absolutely love Zion, the gym dog - he makes every session...

Such an amazing experience!!! As a female weights have alway felt daunting, and I never knew where to even begin. But the personal training at Simply Strong Gym has already helped me feel much more confident and comfortable with it all - and I’m only one session in!!! Micaela is such an excellent teacher, and explained things in a way that helped me grasp the concepts and be excited to perfect them with my next sessions. The teaching style is so tailored and adaptable - when I was slow to understand a movement she would try another approach that clicked. I feel so blessed to have found a trainer that I can have 100% confidence in - you can tell she knows her profession inside and out. The facility is very well equipped, and a very welcoming and clean environment - a joy to get to workout in such a setting! Thank you for helping me develop and grow towards my strength and...