The Ave Luxe Gym — Local services in Lake Park

I am writing to recommend Zechariah Cesani, Dr. Julio Cabrera and the team at The Ave Luxe Gym in downtown Lake Park. Although I have never considered myself an athlete, I actively rode a stationary bike, trained on a road bike and had above average fitness levels throughout my 40s and early 50s. In 2023, I experienced a serious health condition that was triggered by a lifetime of scoliosis pain and related surgeries. I’ve spent most of 2024 recovering my health, but I found that I needed help when it came to recovering my fitness. I knew that if I engaged a trainer, that person must have a background in physical therapy and an advanced understanding of spine and orthopedic issues.

I was blessed to find Julio after a quick Google search. I visited the Lake Park location, scheduled an appointment to complete a background and needs assessment with Zechariah, and was referred to Julio. As a person who has been in and out of PT offices for years, I can relay that the physical therapy that I am doing at The Ave goes beyond my previous experiences; my strength is returning and incorrect workout habits that I had acquired over the years have been corrected. Julio targets my training to address areas of weakness and pain and explains the “why” behind assignment movements. After seven sessions with Julio, I am seeing significant improvement in my strength and look forward to incorporating what I am learning into a lifelong training and...

Hands down the best gym I have ever been to! I am so grateful to have found the Ave. The most supportive, uplifting and most importantly knowledgeable staff! Zech truly cares about the wellbeing of others. I explained I had been having knee pain, so he did an evaluation and then scheduled me with Dr. Julio at the gym a few days later. I was able to have a full evaluation and a deeper understanding of why / where the pain was coming from. No one had EVER mentioned it could be from my foot and weak glutes. He gave me exercises to focus on to relieve the pain and gain strength in places I was lacking. From there I began my training with Joe (the absolute best in the biz!) Joe changed my life in more ways than just “fitness”. God knew I needed him! I am stronger than ever and my pain is gone! Zech also set me up with a dietitian to discuss proper nutrition. I was able to do extensive lab work to figure out what I was lacking and started taking supplements that my body needed. I truly look forward to getting up and training at The Ave! It’s so refreshing to be in a clean, private gym surrounded by genuine people. Thank you to the entire staff for being different! For creating such a positive (far from intimidating) atmosphere! I felt welcomed the minute I walked in! 4+ months later I can say I’ve even met friends! Do not hesitate to reach out and make an...

I recently joined Ave Luxe Gym and the experience has been nothing short of fantastic. From the moment I walked in, the atmosphere was inviting with a clean, well-organized space, and modern equipment. The personal trainers here are not only knowledgeable but are incredibly attentive and personable. They crafted a training program that was tailored to my fitness goals and continually adapted it as I progressed.

The one-on-one training sessions have been a game-changer for me. They ensure that I am performing each exercise correctly to avoid any injuries and are always there to provide that extra bit of motivation when needed. It's evident that they are passionate about helping individuals achieve their fitness objectives.

Additionally, the flexible scheduling is a huge plus for someone with a busy lifestyle like mine. They are always accommodating, making it easier for me to stay committed to my fitness journey.

Lastly, the community at Ave Luxe is wonderful. Everyone is supportive, encouraging, and it’s clear that a positive culture has been cultivated here.

I am thrilled with the progress I have made so far and genuinely look forward to every training session at Ave Luxe Gym. Highly recommend to anyone looking for a personalized training experience in a motivating and professional...