CrossFit EXP — Local services in Leominster

Joining CrossFit EXP has got to be one of the best decisions I've made for myself. Why? Because what I walked in expecting is nothing in comparison to what I walk out with after every workout. I walk out with so much more than just a finished workout! From having a better understanding and knowledge of food to knowing the unknown, CrossFit EXP has given me the most ultimate, well-rounded workout I've not gotten anywhere else. By well-rounded I mean as in mind, body, and spirit. My mental clarity is sharper, my physique, stronger and my spirit much, much happier (and knowing what you are supposed to be eating is a bonus)!

What is better than being surrounded by a fellow crossfitters who support and push you beyond your comfort zone? What is more beneficial to your success than a very well educated and experienced coaching staff who will properly get you to reach your fullest potential in strength, endurance, and mobility? What is more exhilarating then your Crossfit family being there to high-five, hug, cheer, and scream as you beat your last lifted weight or timed personal record? Not too much will beat these things and these are all experiences I have every time I walk into CrossFit EXP. I get a gym, several personal trainers/coaches, nutritionalists and a team (now family) all under one roof!

I would recommend to anyone who is looking for that full body workout (again mentally, physically and emotionally), CrossFit EXP is the place to get it! Come see what the hype is all about!!! EXP caters to everyone, kids and adults alike and for all types of fitness levels. Here's looking forward to a healthy, successful, well-balanced, life ahead....

At 43 years old I had reached my all time high in weight gain. My last physical was worrisome due to high cholesterol levels. I felt I was too young for a pill regiment. I needed to adjust my diet and increase my exercise. My son found CrossFit EXP and wanted me to try it with him. We went to our free introduction class, was met by a Coach who explained the workout and assisted us with scaling the weight for the workout. As soon as the word "GO" came out of his mouth we knew this was a different workout experience. We signed up for a 6 week program as a trial run....that was 10 months ago. Enough can not be said about the Coaches and members of CrossFit EXP. Their knowledge is incredible, their passion is unmatched. From day 1 they have been there to help me in my form and techniques as well as importance of eating cleaner. The other members have been welcoming and encouraging throughout. The friendly atmosphere is so refreshing. My weight and cholesterol have dropped and I am doing different activities with my family like 5k races and mud runs. I am the strongest I have ever been at this stage in my life. I couldn't be happier with my decision to join...

I joined CrossFit EXP nearly 2 years ago. It was one of the best decisions I have ever made. At the risk of sounding cliche...it's the truth, so I'm going to say it: This is a COMMUNITY, not just a "gym." The Coaches are all fantastic, well trained, personable and genuinely engaged in the health and wellness of the members. The community is amazing, it's like a family. It's a no-judgment zone. It's a place to be YOU. It's a place to become a better YOU. All with the support, encouragement and help from other members and Coaches. I have exercised fairly regularly since high school (now age 36) and I feel the best I have ever felt...the healthiest, strongest, most confident and in the best shape I've been in. Not to mention, my stress level is controlled! Something that's not easy for anyone to do this day and age. There's always room for improvement in ourselves and CrossFit EXP has given me the ability to continue to work on myself. Thank you to everyone who's a part of CrossFit EXP. ...