My husband started coming here after 8 years of already doing CrossFit and came back telling me how âfamily orientedâ this gym was. We started bringing our boys to Saturday workouts and our oldest got hooked on the barbell. Fast forward to a few years later; my son comes alone and is now getting into competitions, Iâm a coach here and my youngest is beginning to want to do all the things. This gym is a prime example of âno intimidation - just a good workoutâ and everyone here will welcome you and cheer you on no matter your...
   Read moreGreat staff and great owner. The gym is welcoming to all people at different levels of fitness. The trainers and fellow members are encouraging and enforces a team atmosphere. Whether you are an experienced lifter who is looking for a team to train with or someone who is new to the game who is trying to improve their fitness, you can find a...
   Read moreThe sauna and cold plunge are the REAL DEAL!!!! I pay for access to both and itâs extremely well priced. Sauna gets to a nice and toasty 190° and they provide eucalyptus for the complete experience. The cold plunge is a just a few steps away as. Combine the two and its the perfect experience for recovery or...
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