I have graduated as 200 hrs of teacher training at Sutra. It was the best decision of my life. Jen is very inspiring and her heart is opened to all of her students. Betty is a strong and compassionate person. Her energy is full of love! Kevan Gale is true spiritual leader. Alicia is well knowledge of anatomy teacher and she had changed my practice into safety way and still get deep into the core and strength. Jamie has amazing laugh and wonderful class flow. Her words are magic. Lama Migmar Tseten had written a book called the Tibetan Book of Awakening and this book give me clear insight of Buddhist teachings. This book will be including in teacher training and you will get to meet Lama in person. I have met all these amazing teachers and friends at Sutra. If you've ever thinking of taking teacher training, I hope this will help you to make...
Ā Ā Ā Read moreI went to this place and I donāt think Iāll ever be the same. My damn chakras got blended like soft serve. I was focusing on a drishti when all of a sudden I found my spirit utterly transformed like Wonder Twins style as my higher self shouted: SHAPE OF Courage Wolf! and I grew my tree pose right through the friggin ceiling. Bam. Then, in shrivasana, dolphins were breaking surface through waves in the floor and jumping over my prone corpse playing keep away with my third eye. They were just kidding though and totally gave it back when our teacher resurrected us at the end of class. I had to ask her my own name afterwards. It was great, she looked me up in the database and actually confirmed my existence in the here and now. But, that was then. Was it...
Ā Ā Ā Read moreI love this place. Itās literally the highlight of my week practicing here. Itās a little inconvenient with the commute and parking, but well worth the minor inconveniences. The owner Jen H is so cool and administers the best practices. The other instructors that I have experienced so far such as Lia, Jen D, Jake & Erin are all amazing. I look forward to experiencing othersā classes as well. Bottom line: The space is beautiful, the people are diverse, there is a good M/F ratio in the classes, the max. class capacities are very good (upwards to 50-60 bodies) and there is a diversity of offerings. I have been to other studios and so far...
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