Tai Chi Center of Madison — Local services in Madison

I had a wonderful time trying out Tai Chi at the center. I found the practice relaxing, challenging, and grounding. I loved the ways that the practice felt like it would be useful in other areas of my life. It feels like the strengthening of the exercises would also serve me and my body in all my physical activities. The head of the center, Doug, was kind, patient, generous, and knowledgeable. I would gladly take more classes...

Took my 1st class tonight. Felt welcome. Easy entry into the program. Instructor jumped right in, then broke down the movements, then came around and helped everyone correct their movements and positions. The online class schedule dated 9/2018 is out of date. This image is the current schedule for...

I love the energy of the space and the variety of meditative practices available including Kundalini Yoga, Zen Meditation, as well as Tai Chi! I teach Kundalini Yoga there and have attended other...