I have been practicing at this yoga ohana for a few years now. The owner, Amber, is so knowledgeable and has been so supportive of my healing journey. I love all the instructors at the studio. I take both the bikram yoga classes, my absolute favourite way to start my day, and the hot pilates classes. Hot pilates has really upped my yoga game and I am still amazed at the strength I am gaining all over just by showing up and trying my hardest. Both classes r heated but that just makes the sweat real😁 however the bikram class is always the same 26 asanas over 90 min guided by specific dialogue whereas, the pilate class is dynamic, ever changing, controlled movements that challenge muscle groups, all w music that keeps u pumping. If u r looking for a studio that offers 2 styles of classes that cater to healing a weak, damaged, injured, chronically ill and or aging body in community of devoted, aware instructors and fellow practioners this is the place. U need to sign up ahead online to reserve your space in class. U can also take most classes online as they r streamed live. Amber was on top of making sure her regulars could still practice during all this pandemic craziness. I will forever be grateful to Bikram Yoga Maui and for all the healing and strength I have gotten there. And...
Read moreThis studio is for beginners and those advanced in their practice because Yoga Maui and the owner Amber has something for everyone. The energy of this studio is come as you are and give your best and that may look different for each of us daily. The inferno hot pilates class will change your body and your life, if you're scared to try it don't be, she gives you modifications and guidance. You''ll see a physical difference in a month but a mental difference in a day! The Bikram method classes are structured and effective but leave room for growth and you can take bathroom breaks if you need too lol (iykyk). The showers after class are amazing and clean and kombucha on tap and kegan water available make it Maui's best yoga studio (and i've tried almost...
Read moreAfter being a Maui Bikram Yoga fan for the past 8+ years, living on North Peahi, but working in and out of Lahaina 4-5 days weekly with over 420+ miles of driving, I needed a Bikram Yoga. Kahului Bikram Studio is definitely a weekly experience with a few knee and rotater cuff injury :( and I like how their instructors make you feel at ease, listen to you and great studio vibe in Kahului. They also just redid their carpeting, plus for a guy, I Love the shower after...Bikram Yoga is the only thing that keeps me away from the Chiropractor and minimize Massage Therapy and allows me to stay active...
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