Flow Yoga Studios - Wilson Mills — Local services in Mayfield

I first discovered Flow in 2017 and was immediately captivated by the transformative power of yoga. In 2021, I earned my certification through Flow, eager to deepen my understanding of the practice and immerse myself in the community of my "home studio." Whether you're joining for a class, signing up for a special event or workshop, or attending one of their rejuvenating retreats, you can always expect an exceptional experience. The wide range of classes ensures there's something for everyone, and what truly sets Flow apart is the passion of the entire staff—they are not only deeply committed to yoga, but also regularly practice at the studio, fostering a genuine and supportive...

My journey at Flow has been more than amazing. The studio has a great variety of classes from light heat to hot power (my fav!). Before I started my classes, I reached out to them on Instagram with a couple of questions and they were beyond patient giving me all the explanations I needed and even following up after the classes. They are great engaging everyone on their social media (the website is the best, it has all the info you’ll need) and the teachers are exceptional during class, correcting you if necessary and giving all the support to the new yogis. All the classes and teachers are great, but if you like the heat I highly recommend my fav: Jessica’s class on...

It’s hot, it’s challenging, and I sweat buckets every class. As a former Bikram student who had never meshed with Vinyasa practice, I was concerned with finding the right match. After 1 month at a promotional discounted rate, I am sold for life. Shannon and Kevin are down to earth, caring, and insightful owners who promote an inclusive and genuine community at their clean and homey studio. Shannon’s class is my favorite, but I have been very surprised at the high quality of the substitutes - you can tell the love runs deep...