Shanti Wellness is THE BEST KEPT yoga secret in Melbourne! I’ve been dealing with degenerative disc disease since 2005. I had gotten to a point where I was taking more sick days than work days. A friend recommended doing more yoga, so I tried Shanti Wellness. After six months of REGULAR WEEKLY practice with Lele, I felt like a NEW man! I have more energy now, and the daily aches and pains are GONE! I’ve been doing yoga off and on for over twenty years and NEVER studied under a teacher who was more instructive and attentive than Lele. Being a newer studio, the classes aren’t as big as some of the older, more established studios, allowing you to receive more individual attention than you might get elsewhere. Whether you prefer hatha, kundalini, vinyasas, or aerial yoga, the variety of classes allow for your continued growth, wellness, and peace. If you have ANY aches and pains… or just want to deepen your current practice, I HIGHLY recommend Shanti Wellness!...
Read moreI was visiting Melbourne on business and had a free morning on Sunday. I saw Shanti Wellness had a 9:00 a.m. vinyasa flow class that you could take as a single session, so I decided to give it a try. I was not disappointed! The instructor was very warm and welcoming. She had a mat and equipment I could borrow. She had me towards the front of the class so she could give me pointers along the way. I left relaxed and refreshed. I hope to come again if my schedule works out next time I’m in town! Thank you so much – your yoga session one of the...
Read moreI have been doing yoga for a few years now and Shanti Wellness is by far my favorite studio I have ever been to. Lele is an amazing instructor, motivator, and supporter. She is also very personable. Some poses I had never tried before and she motivated me to give it a shot! It was harder than I am used to but I am so excited to be able to grow in my skills finally. The studio has a relaxing and spiritual vibe which just made me feel completely at peace. I will be...
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