Monarch Training CrossFit — Local services in Middlesex

For anyone looking to improve their fitness levels, I couldn’t recommend Monarch Training enough.

I've been training consistently at Monarch and couldn't be happier with my progress.

-The programming is effective and intentional. As someone who tried strength training on their own with minimal improvements, Tyler’s programming increased all my strength numbers while improving my cardio.

-The coaches are excellent, providing safe and effective instruction while being mindful of individual fitness levels. They push us when needed and scale back when necessary.

-The owners are personable, knowledgeable, and experienced across several areas of training and competition.

-Being part of this community has introduced a level of competitiveness that makes the journey enjoyable and rewarding. I’ve pushed myself more in a group than I could have ever done on my own while building solid connections with other members.

For anyone with the slightest interest, it is absolutely worth dropping in to check out....

I came here a former athlete with a short history of weight and cardio training but a complete novice to crossfit and found it to be the most friendly and encouraging environment the coaches are attentive to everyone's fitness goals and knowledgeable in the field they are always there to answer any questions i have they inspire and push me to always be doing better while having fun during each class the workouts kill and give results as I have hit a few PRs since joining IF I had to say one negative thing it would be that I wish I could see the workouts for each...

Amazing CrossFit gym, knowledgeable and encouraging coaches, outstanding facilities. Modifications for different ability levels. 5am, 6am, 9am & 12pm classes are all on point. The members and coaches have great energy. By the end of every workout I feel completely empowered. The programming is very well thought out with each day having a strength/skill component first and then a WOD. Tyler, Maurice, Nadine and Irene are all excellent coaches. The facility is new, modern and functional. Plus they have AC, heat and showers - not easy to find in a...