I I’ve been going to KineticMKE for about a year now, and I can honestly say it’s been one of the most transformative experiences in my wellness journey.
I began my Pilates practice with Meg Hopkins, and she is nothing short of extraordinary. Her approach is intuitive, thoughtful, and deeply supportive. From day one, Meg has taken the time to understand my body, challenges, and goals. Her guidance is never generic—it’s customized with care, and her calm, encouraging presence creates a space that feels safe, empowering, and incredibly motivating. Because of Meg, I’ve not only deepened my Pilates practice but have also built confidence in my movement and strength.
In addition to Meg, I’ve also had the privilege of working with Garrett Hurd, DPT—truly the most exceptional physical therapist I’ve ever encountered. Garrett’s knowledge and attention to detail are unparalleled. He’s guided me through an injury that I’ve lived with for over a decade, and I’m amazed to share that I am now pain-free for the first time in years. His ability to diagnose, treat, and coach through movement is remarkable. He brings both science and compassion to every session.
KineticMKE is more than a Pilates studio—it’s a sanctuary for wellness, healing, and strength. The culture here is warm, professional, and welcoming. Whether you're seeking rehabilitation, a strong Pilates foundation, or simply a place that honors your wellness journey, I can’t recommend this place highly enough. It has made a lasting...
Read moreI highly recommend Kinetic MKE. My first exposure to Pilates using a piece of equipment was at Kinetic with Dawn. At first the machines might look complex or even intimidating; however, Dawn's clear and encouraging instruction puts you right at ease. The machines are really fun and easy to use, especially with the instructor's guidance each step of the way. Plus the vibe of the studio is completely warm and welcoming.
This method is fantastic for working and stretching all your muscles. I worked muscles that I have not been able to target before. All of the exercises keep you centered on the core while, at the same time, working every muscle group, improving balance and overall well being. I can totally feel the difference in my body. Not only will this improve my running, it will improve how I use and carry my body in...
Read moreIn just a few sessions, I was impressed by Garrett’s depth of knowledge and nuanced understanding of the human body. While other PTs focused mainly on basic movements for cancer rehabilitation, Garrett’s approach takes a more comprehensive look at my recovery, addressing everything from neuropathy to balance, flexibility, and form. Each session felt thoughtfully tailored to rebuild my strength and confidence. The studio space has a welcoming, lively atmosphere—a true community of people eager to improve and support...
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