Pure Life is nothing short of spectacular. Samantha is an absolute amazing instructor who uses her techniques and empathy to encourage every individual in her studio to take their time to perfect the yoga technique. Whether you are a bodybuilder, gymnast, or a new year's resolutioner looking for a new gym , Pure Life is the one for you. The workouts combine endurance, strength and conditioning, and of course flexibility. As someone who has been struggling with back problems for years, I was having a very hard time leaving the weight room and dealing with my anxiety over the fact that I couldn't keep working out like I used to. Then I stumbled upon Pure Life. I find that the yoga techniques taught by Samantha are extremely helpful for back pain, anxiety, and everything else that is stress related seems to go away during each hour session. Also, the breathing techniques you learn and the mind-body connection is...
Read moreI'm so happy to have found this studio. I've never liked gyms and was in search of a place that offered a more personalized experience. I decided to call the studio to get more information and rather than receiving a "canned response" with prices and schedules, I got Samantha. She invited me to come in so that we could discuss my goals, etc. and see if her studio was the right place for me. I knew that it was before walking in the door! From private sessions to classes, the studio is a gem and a critical resource for the community. Samantha is an excellent wellness practitioner and partner - she is professional, engaging and it's clear that the best interest of her clients is her foundation. I was impressed from the start and...
Read moreAs a professional movement instructor of 30 years, I take pride in my knowledge and appreciation of others. I highly recommend this movement student for all ages/genders. In a clean, open, and welcoming environment, students are encouraged physically, mentally, and intellectually. Whether you need to get in shape, continue your level of fitness, relieve your stress, or get your heart pumping, this is the place for you. The staff is welcoming and friendly. I have had the honor of watching the owner grow into a talented and professional individual since she was a child, and she positively affects all of those she encounters. The positive environment is a place of success and enjoyment for...
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