Urban Yoga — Local services in Palm Springs

I must say I'm truly grateful to have revitalized my yoga practice with Urban Yoga. Urban Yoga, which is now located at the Desert AIDS Project has become a wonderful part of my life. I had stepped away from my practice a few years back and had been looking into getting settled into my yoga groove again. I'm an inflexible 50 year old man who had gained some weigh from living in New York City and eating all the yummy food in sight LOL. Needless to say this year I started back with yoga and I will say January was a slow start. I'm currently averaging anywhere from two to three classes a week. My hope is to continue with at least three a week.

Urban Yoga is an amazing place with instructors who really pay attention to their clients in each and every class. They make sure you're doing each pose properly because they care about their students. I thought I'd feel awkward yet teachers go out of her way to make everyone feel warm, welcome and powerful.

Great plus side, I have been eating better, more flexibility, less pain and in 3.5 months have lost 16...

This morning I had the pleasure of attending Tracey’s class in Ruth Hardy Park. I am a bit out of shape having stepped away from exercise for far too long. I was a little hesitant to take this class as I am used to a fast paced style of yoga, and this was a gentler and slower class. This was the best gift I could have given myself. Tracey’s instruction was thorough and loaded with inspiration, and listening to the birds chirping and feeling the grass under my mat was an added bonus. I will ABSOLUTELY be taking another “yoga in the park” class. There are classes almost every day of the week and they are all taught by different teachers and with different styles. Thanks Urban Yoga for helping me find my Yoga...

Urban Yoga with Kristen is a wonderful experience. I highly recommend. I was a visiting Palm Springs with my niece and we wanted a nice evening yoga class. This was the perfect choice. It was easy to do a pop in and there is lots of parking . Tons of props and yoga mats and of course Kristen. Kristen gave a beautiful class, it was fun and upbeat and we both felt so great and slept great...