I have been a part of yune crossfit since the beginning, and have taken some time off here and there. The most recent break I took, I didn’t realize how far I let myself fall. It wasn’t until I was trying to get a better job, and the physical showed me how bad off I was. Richard took the time to work with me specifically on things the physical showed me I needed to improve. Here I am a year later, not just a lot of weight down, but I feel better than I have since I was 20 years old. I have battled with gout and blood pressure issues since an early age, and since I have gotten serious about my health with a lot of help with the yune crew, I have had better control over these issues than I have since it all began. Couldn’t be happier to be a part...
Read moreI started CrossFit almost two years ago. It all started as an “ I’m only going to do it for a month because I felt like it would be too much or I wouldn’t belong there... however that was further from the truth. CrossFit became part of my day-to-day daily routine. The coaches are so attentive and genuinely are there to help you, not to mention they’re your best hype man when you feel like you can’t push through the workout. The members and coaches have become like a second family to me. Never in my life would I have thought I would be lifting weights, doing pull-ups!?! Toes to the bar?! Younger me would be so proud of how mentally and physically I have grown, CrossFit at Yune CrossFit being a...
Read moreYune CrossFit has become like a family to me. They welcomed me right in during one of the most difficult times of my life. The members, the coaches, and the environment were like a breath of fresh air. They’ve encouraged me to be my best, but also allowing me to determine how far I should push my body. I’m healthier - physically and mentally - than I’ve been in a long time. Knowledgeable, quality coaching staff as well as manageable workouts that won’t leave you overworked or injured. Wouldn’t want to work out...
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