HEW Fitness — Local services in Port Saint Lucie

When it comes to physical wellness, finding a gym can become as serious as choosing a place to call home.

HEW (Hard Exercise Works) is that and more. It's a safe space where one can rely on receiving professional service, respect, understanding, and encouragement. The friendly coaches are beyond supportive, motivating you to be the best version of yourself, meeting your needs where you are at the moment. They help on all levels, including nutrition plans.

High fives, fist bumps, sweat, and smiles are the end results of working out at HEW. Even when the day is cloudy, outside or in our hearts/minds, the couches are there for you in the most caring ways.

HEW is perfect for everyone, including families with kids. There's a cute spot nested in a corner for children/babies to hang out while the parents workout, and if they are of the appropriate age, they can also join as members and workout with their parents (at their level of resistance ofc).

Making HEW your fitness home will transcend your workout experience. At HEW is where:

The attitude gets attuned The mind gets refreshed The body gets transformed The spirit...

Update: I still stand by this. Great place to be if you want to challenge yourself and have a true support system while doing so! The feeling of accomplishment felt afterward is enough to make you want to go back for more! To anyone considering HEW, dooooo it! You got this!💪🏼 When I first saw the workouts, my thought was, "nope! Can't do it. Not for me." I was so wrong! My son and sister kept encouraging me to try it. I walked in to a big smile and one of the friendliest greetings. The coaches are great! They modify the workout for me so I can work on the same muscles without causing any further complications to my medical condition. They've even helped me set goals for myself, starting with small ones, of course. I absolutely LOVE it here. I have been to the "no judgment" gym. I was never comfortable. HEW is the true definition of "no judgment"! Always encouraging - the coaches & members. Do not be afraid of the type of training. You will not regret going. I...

I’m very honored, I came upon HEW fit beacasue my 63 year Mom joined when I got my breast cancer diagnosis and I couldn’t work out during chemo so she started her workout journey! I was worried for her That it would be to hard, she hadn’t been to the gym in sometime, but loved seeing her excitement and she excelled at it! Hew offered a very generous week free for breast cancer survivors so I was able to check it out with my mom!

HEW is a different kind of gym they honor so many causes and victims. From breast cancer, to military, hurricane relief and now for November food for families. The workouts are hard, but doable, fun and sweaty! You’ll be pushed and think theirs no way I can do that but before you know it, your doing it! The instructors are excellent, each one taking the time to make sure you have the proper form down before moving on. I’m excited and blessed to be able to workout with my new HEW Family. Thank you for making me...