Lemon Tree Wellness — Local services in Portland

I have been a regular client of Heidi's for ~10 years. Her knowledge, skill and experience as an instructor are ever present and she applies them in a very client-centric manner. This welcome approach means I always feel Heidi operates with an awareness of my skill level (pushing that level in a way I appreciate!) as well as any body-idiosyncrasies that happen to be at play. Heidi made the transition from in-person to online classes seamlessly. I look forward to my virtual classes with Heidi just as much as I looked forward to my in-person visits...

Heidi is fantastic! She's helped me correct some muscle imbalances that were giving me all sorts of body pains. But here's one of the weirdest changes I've noticed - ask any woman, and she'll tell you that going to the bathroom in the woods is... not easy. Since I've been working with Heidi, I've noticed that it actually can be easy! I can balance better and squat lower now. Thank you, Heidi, for making my backpacking trips that much more enjoyable, since I don't have to dread going to...

Heidi is an exceptional Pilates instructor! Her warmth and sincere presence allow for deep transformation. I have never before felt so seen and affirmed as I do in her intimate class setting. She integrates an empowering holistic approach and facilitates deep exploration of each students unique shape. With her intuitive, dynamic and inspiring guidance I am feeling stronger than ever and trust that my ultimate health and fitness goals are achievable. I highly recommend Portland...