Avant Garde Total Wellness Centers — Local services in Riverdale

I recently had the pleasure of visiting Bob for a lymphatic massage, and I must say, it was an exceptional experience from start to finish. Bob is incredibly knowledgeable about their craft, demonstrating a deep understanding of the body's lymphatic system and the techniques required to stimulate and detoxify it effectively. Their honesty and sincerity were evident throughout the session, making me feel completely at ease and confident in their expertise.

The office is immaculately clean and aesthetically pleasing, creating a serene and welcoming environment. The attention to detail in the decor, combined with the soothing ambiance, made it a perfect sanctuary for relaxation and healing.

Scheduling an appointment was a breeze and the pricing is also very reasonable, offering great value for the high-quality service provided.

In addition to the fantastic massage therapy, Bob offers a range of other services, including a rejuvenating sauna. The before and after effects of the lymphatic massage were remarkable – I felt lighter, less bloated, and more energized. The photo attached was my first visit- before and right after the session. My scar healing is also AMAZING!!

Overall, I highly recommend Bob for anyone seeking a professional, knowledgeable, and sincere massage therapist. Their dedication to their clients' well-being and the comprehensive range of services available make it a top-notch choice for holistic health and relaxation. All is all- if you’re like me and are searching for a facility to get lymphatic massages-...

I would love to know what staff all of these other reviewers are speaking of. I waited outside in the parking lot for Bob to show up, as the door was locked. I was using a Groupon for a Therapeutic massage for stress and pain. I left in more pain than when I went in, as the operation is in the basement and I had to climb up and down more than one full flight of stairs with terrible sciatic pain. I have not climbed stairs since September 2022 because of my medical issues. There should be a disclaimer on the website that this building is not ADA-compliant as it is old and was grandfathered in. It seems Bob has had many jobs and was quite proud of having done all the renovations at the office but the room I was in was not particularly inviting and had no hook on the door or elsewhere for me to hang my clothes. I had to fold them and place them under the table. Take it from someone who has been getting massages for decades, this is not a place to go if you are truly in pain. Bob may know about the lymphatic system but I...

Bob is absolutely amazing. I had a lot of swelling from a month after a big surgery that seemed to be getting worse with time. The pain was chronic and after one visit with Bob, I felt so much relief and there was no pain. I felt normal for the first time in a month. I’m going to continue going to him to get the best results as possible. I love how he has a wealth of knowledge and gives you all the tools to understanding the lymphatic system, what he is doing, why my body retained fluid, etc. He takes his time, answering all of my questions, which relieved my anxiety. He was truly the answer to my prayers because my recovery was not easy and every day I was in pain.If I didn’t see him, I would not have the ability to heal properly and there could have been other problems like scar tissue. I could literally feel the pain and pressure disappear as he performed the manual massage. I would not ho anywhere else and I hope you go to him to receive the...