Glove Up Fitness — Local services in Rock Hill

My goals to work out with Jay Bellville were to build muscle, strength, and improve overall fitness with fantastic results. In the last six months I've taken up tennis again. It's a game I've loved but haven't played for the last 10 years. I've never worked with a pro to learn how to hit the ball correctly and just started taking lessons the last few months. Jay has incorporated specific training to help me with my tennis game. I had my workout with Jay at 11am Monday and a tennis lesson at 2pm the same day and was kind of concerned if I could do both. Jay told me that our workout would help me with my lesson. He was SO right! I was amazed at how much energy I had and how well I hit the ball. I am so excited to play tennis at a higher level. Thanks to Jay's training, I can do that. If you are looking to get stronger or play a specific sport, Jay will help you get to the next level. I am so grateful to have Jay as part of my fitness and...

This place is a hidden gem! Jay and his team have a great combination of skill & instruction that apply to everyone from beginner to advanced skill sets! I don't know of any gym that gets you hitting mitts (especially as a beginner) with true personal attention and instruction as quickly as Glove Up Fitness! You will be learning and practicing mitts in your 1st couple classes which is not the standard! The members are friendly, welcoming and supportive of anyone who walks through the doors! The classes are well planned, technically informative, and high paced for an all around AMAZING WORKOUT! Absolutely...

I came here when visiting my sister for Thanksgiving and could not have asked for a better pre meal workout! I was welcomed by the instructors and class members with open arms, quickly set up with what I needed and even warned about how tough the class would be. And let me tell you, they weren’t lying! I say that in the best way possible, I was sweating and having so much fun! I have boxed in Philly for the past 5 years, and Rocky would be proud of the training at this gym! Everyone should check this place out and see what this amazing workout can do for your mind and body! Thank you again...