Nightmare Muscle Gym — Local services in Sacramento

Came in from out of state for a family emergency and wanted to find a gym nearby. Found Catharsis and emailed the owner, Paige, off the contact info on their site. He reached back to me, almost immediately, and I was there and set up to come in for my weeks other 3 workouts within an hour. The place isn't the largest, but it had everything I could have needed, plus more, Paige and the fellow members were very friendly and welcoming, and he charged a very fair price. If you're looking for a gym were you'll want to chit chat next to the elliptical, this place might not be your cup of tea, but if you're looking for a place to pray to the iron gods, put in some real work, make some new friends, maybe get hyped up during a PR, then you should definitely check this place out. Don't be hesitant to check this place out due to their powerlifter/bodybuilder aesthetic, I saw people of all shapes and fitness levels getting to the grind. Reach out to the staff ahead of time, before showing up, as you need to badge in...

Catharsis Strength is a diamond in the rough. Tucked away among other businesses one can easily drives pass this gem but, this gym can easily cater to the hardcore powerlifters, technique driven weightlifters, or the even the dedicated strongman. Paige who is the owner of the gym is knowledgeable, approachable, and amiable. I emailed him inquiring pricing and hours for the gym and he responded promptly and offered insightful information.

From power racks to deadlift platforms and from power sleds to atlas stones this gym will have whatever you need. The atmosphere is friendly and other goers are willing to offer help or information if need be. If you are a competitive lifter, Paige keeps and up-to-date board on any local meets or federation oriented meets that list the times, dates, and other information related to the meets.

I have enjoyed everyone second in this and gym highly recommend this gym to anyone who is tired of lifting in a commercialized gyms where you always face an...

Nightmare Muscle is hands down the best gym I’ve ever trained at. The fact that it’s open 24/7 is a game-changer — no matter what my schedule looks like, I can always get a workout in. The equipment is top-notch, the space is always clean, and the atmosphere pushes you to perform at your best.

But what really sets this place apart is the community and the trainers. Kai is by far the best trainer I’ve worked with — knowledgeable, motivating, and genuinely invested in helping you improve. Whether you’re a beginner or an experienced lifter, Kai knows how to tailor the approach so you feel supported and challenged at the same time.

If you’re serious about fitness, strength, or just want to be surrounded by like-minded people who push you to grow, this is the...