barre3 — Local services in Saint Charles

Barre3-St Charles has been a huge part of my identity over the past 8 months! Career, life, and a stubborn hip injury became so prominent that I lost my direction in honoring my own physical and spiritual health. Over time, other fitness modalities (standard gym environment) did not allow such grace for my personal goals. I simply lost a mind-body connection. I then discovered the amazing staff and friendly community within Barre3- and its high degree of professionalism, compassion= life-changing habits! I made a commitment to my studio, myself, and my instructors (whom I now consider Friends🧡). They have helped and motivated me to flourish while expertly guided me to modify the routines in a way that preserves my bum hip. My body is evolving and I feel a renewed joy in movement, breath work, balance, and inner peace. I have found my strength and confidence in performing functional tasks. Thank you, Barre3. Thank you for the opportunity to grow and practice mindfulness in and outside...

I loved the class I took at Barre3 St. Charles and I've signed up for another class and plan to add more classes. From the phone call to sign up for the class and found out I was talking to the owner (high praise); to the moment I walked in the door, my nerves at trying a new thing, were put to ease. I was greeted at the door and shown around. The atmosphere was very clean and so calming. The instructor was knowledgeable, friendly and kept us informed on what was coming up throughout the workout. The others working out with me, were friendly and helpful. The location was easy to get to. The pricing is very reasonable. It was an all body workout and my slightly aching muscles proved it the next day! My overall experience was simply amazing. I wasn't just another attendee, I felt seen and important! If I could, I would add more stars to this review. Well done Barre3...

I was extremely nervous to take my first Pilates class but as soon as I entered the doors, all of my fears washed away. The staff was extremely welcoming and informative before the class started. Durring class the teacher was beyond helpful. I didn’t always know what I was doing but She was very sweet and gave little tips and tricks to everyone throughout the whole class. After class I was asked about my experience and given some great information on how to move forward with classes. I didn’t know exactly what to expect but I was very pleasantly surprised! I will definitely be back and this had given me the confidence to pursue my Pilates journey even further! Great studio overall, I recommend it to anyone who’s even thought about...