Livingood Yoga — Local services in San Diego

At a time when I was feeling a little lost, and alone, and having a habit of isolating, I was approached by Tiffany to join her Sister Circle. I had no idea what was in store for this journey in my life, but I’m so grateful that I said yes. In the Sister Circle, the space was calm, serene, and welcoming; surrounded by candlelight and a beautiful display of flowers and articles from mother nature. In this space, I felt welcomed, held, and loved. I was able to be vulnerable and open and tap into my authentic self. Tiffany gave tremendous feedback and support during our time in the circle. The kind of support that she gave was one of complete present listening and positive feedback and we were all able to cultivate a space of safety and love, and from that space we gathered our affirmations for the month. I will forever be grateful to Tiffany for opening up the space of sacred sisterhood, where I was able to come out of my shell and express my...

Tiffany is an exceptionally knowledgeable yoga and meditation teacher who brings a unique blend of intention, compassion, and authenticity to every session. Her commitment to creating a nurturing and restorative space for practitioners of all levels is clearly demonstrated in her thoughtfully curated private and small group yoga and meditation sessions.

What sets Livingood Yoga apart is the emphasis on holistic wellness. The teachings go beyond the physical postures, delving into mindfulness, breathwork, reflection to cultivate a profound sense of connection. Each session is designed to foster a sense of inner peace and deeper self-awareness.

Tiffany is warm, encouraging, and enthusiastic about creating Yoga and Meditation practices that are tailored to your individual needs. She possesses an innate ability to create a supportive sense of community, making each session not just a practice but a shared experience of growth and...

Tiffany has a created a beautifully restorative space. For my session, she had herbal tea ready for me and all the bolsters and blankets I might need. She asked me questions about my physical and emotional state and what might need support. Then she delivered. She comfortably got me to poses that we held together and allowed for breathing and release. By the end of the session, I was "blessed out"! The time flew by and there was nothing painful or hard... It all felt amazing. I had specifically mentioned feeling really twisted on one side and in pain. After the session it was miraculously gone. It's hard to believe that something that felt so good was exactly what I needed... and how did she know??? Thanks, Tiffany....