Pain Free for Life Pilates — Local services in San Diego

I cannot recommend Eva highly enough! From the very beginning, she took the time to understand my specific concerns and tailored each session to suit my needs. Eva was the first person to look at my body carefully and diagnose the issues causing my pain.

Her deep knowledge of body mechanics, combined with her patient and encouraging teaching style, helped me build strength, improve my posture, and significantly reduce my discomfort. Because Eva explains why every exercise is important, I have gained a better understanding of how my body works which has helped me immensely.

Beyond her technical expertise, Eva is warm and supportive which makes each session enjoyable and productive. She consistently provides insightful feedback and gentle corrections, ensuring I perform each movement safely and effectively.

Thanks to her expertise, I have not only experienced a decrease in pain but also gained greater mobility. If you're looking for a skilled and compassionate specialist who truly cares about your well-being, Eva is the perfect choice!

Thank you, Eva, for your unwavering support and for helping me achieve such...

Eva is the best Pilates instructor I have ever had. I have been doing semi-private sessions with her for the last three years and I can't imagine ever going to see someone else. She is extremely knowledgeable about the human body and pays very close attention to how you do each exercise. She is very creative about incorporating different exercises and works muscles that I didn't even know I had. I noticed a big difference in my beach volleyball game and yoga practice after seeing Eva for the last few years. I am significantly stronger and my body is more balanced and hence less prone to injury. I used to have chronic lower back pain which has completely disappeared. I have sent many friends to Evan and all of them have loved her. She is very passionate about what she is doing...

Five stars for Eva at Pain Free for Life Pilates! I have been coming to Eva for 10+ years following a neck injury, shoulder and hip pain. She has been a phenomenal help to me in recognizing my postural dysfunctions and learning how to stay free from pain. She is very knowledgeable about body mechanics. From working with her in private sessions through the years, I know that she is dedicated to each individual and takes the time to assess and discover what dysfunction and postural imbalances are behind your pain. She always has a solution to help me. I appreciate her careful monitoring and adjustments as I exercise. She has given me a greater understanding of my unique body mechanics so that I can bring awareness to my daily life and stay pain free. I highly...