I've had a wonderful experience with the San Diego Yoga Experience. Kim and Russ Imlay are knowledgeable, passionate and sincere teachers. The classes are enjoyable and really get you to work your body and mind. They have a variety of classes for beginners to advanced students. Kim has classess on the deeper meaning of Yoga - she calls it Explorations in Yoga. I also felt like there is a little community of students and felt a lot of support from everyone as a newcomer.
They are specially helpful in solving for specific problems you might be going through. I had a severe shoulder pain and they have helped me improve it significantly with specific adjustments and poses I can do at home. I have seen other students with more severe conditions come in...
Read moreIt was my first time with the instructor Sue Ann and only my second time at this studio because I don't live in SD, but already I can't wait to return. There is something very satisfying about taking a class that is both familiar (Iyengar) but also challenging, when you are taught new poses. It was restorative but not "nap time" for adults. We also we used the rope wall, my favorite, and lots of props. Tip: get there early, parking can...
Read moreI’m thrilled to share my experience at the new San Diego Yoga Studio’s location which is just around the corner from their previous location in Bay Park! I was so impressed with how Kim and Russ created a clean, bright, calming environment perfect for our practice. With such knowledgeable instructors, I always learn new techniques to improve my practice. Highly recommend...
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