Yoga Box — Local services in San Diego

Attending Yoga Box has been one of the most powerful decisions I’ve made for my health and well-being. I came in navigating detox symptoms from a deeper healing journey, and hot yoga became my anchor—helping me sweat through the discomfort, reconnect with my breath, and ultimately, reclaim my power.

The instructors are incredible—supportive, knowledgeable, and genuinely present. Every class feels like a sacred space to release, reset, and realign. The heat truly helps move stuck energy and emotions out of the body.

I leave each session feeling stronger, lighter, and more in tune with myself. If you’re looking for a space to heal, grow, and feel empowered in your body again, this...

There are some issues for me personally with this studio. Not a fan of the bathroom being in the room we practice yoga in. They always have two classes going at the same time and it greatly disrupts the class you’re in because you can hear the music from the other room. It ruins the vibe.

The instructors always have great enthusiasm and I greatly appreciate the positive attitude they bring. The only problems with this studio are out out their control for me the most part with the...

I take many classes at Yoga Box but Kelly H's 6 am Friday sculpts are my absolute favorite!! She puts so much genuine thought and intention into every single one of her classes - from the sequences, to the music, to the cold towels at the end. I love that she always offers modifications and pushes us to challenge ourselves without overdoing it. She makes an effort to learn every single person's name and truly wants to make her classes a welcoming environment. Best way to start the...