Phoenix Yoga & Wellness LLC — Local services in Seymour

If a studio and the wonderful people teaching in it can create an environment where you not only feel supported but challenged, you are in a worthwhile place. But take that a step further... fill it with fellow students who care about each other. Make it glow with just the right lighting and have it be just the right amount of space for the perfect number of students. Have teachers who offer different vibes and teaching styles. And have an owner who is consistently looking for new and exciting ways to challenge her students and help them grow in both their physical and spiritual practices... and what do you have? You have Phoenix Yoga! Whether it's Yoga, Pilates Mat/Reformer or Barre classes, workshops or Yoga Teacher Training, you'll leave this studio a better and more supported yogi than you were before you walked...

After living

This awesome studio has changed my entire life. Three years ago I decided to return to doing yoga after a few years break and I was blown away by how kind and supportive of a community the studio was. I learned a more vigorous style of yoga that I hadn’t tried before (Vinyasa) and I made improvements in both body and mind by consistent practice. But the biggest changes were to come a year later when Pilates was added to the studios offerings. Thanks to Reformer classes I am slimmer and stronger at 60 than I was at 30. I can’t recommend Phoenix Yoga...