The Perfect Workout — Local services in Sunnyvale

I’ve been training at The Perfect Workout Sunnyvale location for several years now, and the results have been fantastic — especially in terms of strength and posture. Their unique approach to slow-motion strength training is really effective. Unlike high-impact workouts that can strain the joints, this method feels safe yet powerful. I’ve been able to build strength and maintain muscle mass without risking injury.

The trainers are consistently friendly, professional, and highly motivating. I’ve worked with a few of them, and each one takes the time to tailor the workout to my needs and goals. They’re also very accommodating with scheduling — allowing cancellations or reschedules up to 24 hours in advance, which is a big plus for anyone juggling a busy calendar.

If you’re looking for a time-efficient, science-based workout program that actually delivers results, I highly recommend giving this...

I've been going to Perfect Workout for over 2 yrs now and its been a great experience. I workout twice a week with Zehavah and she is the most patient and dedicated trainer as are all the others at the center. I've had injuries in the past from high impact workouts but this form of slow motion strength training has really helped me build muscle without any injuries and the best part is I don't have to spend hours in the gym to get results.

It's not cheap but then quality training never is. You get 1 on 1 attention dedicated every time and its totally worth it and I tell all my friends about it....

I've been doing the Perfect Workout for over 7 years. My strength and balance have improved greatly. They have been wonderfully flexible aroundrecoveries from minor surgeries and travel schedules. In fact, when I travel I check studio locations and have been able to keep up workouts in different states. During the pandemic, PW switched to online workouts, using body weight and items around the house for creative workouts. I chose to return to the studio when it reopened and had not lost ground! The trainers are encouraging and very knowledgeable. I highly...