F45 Training Sam Hughes — Local services in Tucson

Great work out and I love the variety. There are cardio days that alternate with lifting days. If you’ve tried workout classes and programs before, I’d say F45 is in between CrossFit and Orange Theory, a nice happy medium. No class is the exact same and I appreciate the modifications offered since I have history of sports injuries. I love the cold towels they give at the end of the 45 mins workout. There are screen around the room reminding you of each move for each station and a large countdown timer. Coaches demonstrate and explain the moves prior to the group warm up and then you’re off to the races!

There are some amazing coaches, especially Isabella! She is a great coach, checks in on form and motivates you when things are hard. I do wish some coaches did more to observe form and give instructions on adjustments, if needed, since you can seriously injure yourself with incorrect form. It sounds like some gyms are more hands on versus not and from friends, this location is right in between. If you get an unlimited membership, you can check out the other gyms in Tucson and see which one fits you best. I’d definitely recommend trying the one week trial and experience it...

I have been with F45 Sam Hughes for seven weeks now, I can’t even begin to tell you the physical changes I have seen in my body not to mention improved mental wellness from working out. Every class has been so different, works every single muscle group and ones I didn’t even know you could work🤣 All of the trainers are so inspiring, energetic and they are Very helpful at giving modifications and also one on one feedback to make sure exercises are done properly. I’m so happy and grateful I found this community, it definitely makes my day after I’ve had a work out and the scented infused freezing cold towels at the end of the work out is a definite bonus. I also love how the classes are geared toward every level, I’m a 45-year-old mom of four and business owner so I love that the classes are 45 minutes long, have a great work out, feel inspired and then I’m off to start my day😎 I would highly recommend F45 to anyone and everyone of all ages, sizes and shapes. Thank you to the crew for your awesome attention and passion in creating such a great fun environment to work...

I have been a member of my local F45 gym for over a year and I absolutely love it. If you have an unlimited membership you get access to the F45 passport which allows you to work out any gyms other than your home gym 6 times per month. In my past experience, while using the passport to visit other F45 locations the staff have been either flat out rude, or acted annoyed that you were there. This was not the case for this location.

Isabella and Hannah were super sweet and informative and I felt welcomed from the first interaction I had with Isabella via text. I was given a quick tour of the facility which was super helpful since all locations are set up a little different. The trainers were very knowledgable and helpful. The members I worked out with were also nice and welcoming. Great...