flow. Yoga — Local services in Tyler

I’ve been attending classes at Flow for over two years. When I first started attending classes I knew absolutely nothing about yoga but with the help and support of Flow staff members my knowledge and confidence in my practice grew! I have never felt judged while attending classes at Flow and have always been met with instructors that genuinely care about the people attending their classes! After finding out I was pregnant I was worried that I wouldn’t be able to continue attending classes at the studio. Luckily for me, and any other expecting moms, Flow offers affordable prenatal and postnatal private lessons with Makaela Covington (who is a registered prenatal/postnatal yoga instructor) as well as having several unheated flows during the week that I’ve been able to attend during pregnancy! During my time taking prenatal private lessons Makaela has been amazing to work with, and I could not say enough good things about my experience starting private lessons with her! Makaela has been a huge support for me throughout pregnancy and has helped me learn safe poses/adjustments to make my yoga practice safe and accessible during this season. I highly recommend Flow for anyone looking at starting or continuing their yoga practice! No matter what phase of life you’re in, their staff will help work with you to make sure that you aren’t...

10/10 would recommend, have taken many friends and will keep doing so! I have been going here since they opened and you can't keep me away! Everyone is so welcoming, respectful, and kind! I followed many of these instructors from a different studio that closed down to here just because they are THAT GOOD and I am happy to have met even more of them since flow. Yoga's opening! Plus you can't beat the price its so affordable, especially $5 yoga night on Mondays, which is what hooked me in when I first started. They have encouraged and motivated me to get much farther than I ever thought I'd get. They seriously changed my life in the most positive ways and...

I can't say anything but great things about Flow! I've been attending classes since January and at first was a little reluctant to do heated yoga, but I'm so glad I went for it and stayed with it.The benefits I see from the heated classes are AMAZING. They also offer unheated classes too. I've had 5-6 instructor's classes and really liked all of them. They each had similar but different approaches to their teaching, which keeps it exciting. The studio offers a lot of great merchandise including clothing, props, health & wellness products. This is just a great place to be if you...