Dub Fitness Gym — Local services in Upper Merion Township

Where do I start? First off - ⭐️⭐️⭐️⭐️⭐️- there is five more stars because Matt Wilson definitely deserves ten at the very least! I was a competitive gymnast for 16 years of my childhood and when I quit that, I pretty much did not exercise regularly, if at all, until the age of 43 (the age I am now). I’ve been training with Matt for just @ 8 months and I can EASILY say I’m in the best shape of my life since I was a gymnast back in the mid 90s. Matt has so much knowledge which continues to unveil itself more as time goes by. I feel strong, healthy, more energetic, and flexible. I have Hashimotos and used to have crashes monthly where I would be asleep for almost 24 hours. Today, I can say that hasn’t happened in several months, in fact I cannot remember the last time it did. I could go on and on but the facts are; I completely loathed exercise, I am dyslexic and have a hard time with instruction/direction, I was overly lethargic due to my autoimmune disease - and at this moment as I type this review I am benching 3 reps at 75lbs, squatting 5 reps at 105lbs, and deadlifting 3 reps at 135lbs. I look forward to EVERY training session with Matt Wilson! For the record, I’m 5’4” and 130lbs. That is my very true and very real testimony and I cannot wait to come back to this review in 8 more months to provide another update. The sky is the limit or...

I joined Dub Fitness about six months ago with close to zero workout experience. Taking just two small-group classes a week here completely transformed my mindset about fitness and my body. I started caring less about how I look and more about what my body can do—and feeling proud of the workouts I can now accomplish.

The atmosphere is welcoming, supportive, and nonjudgmental. As someone who used to feel socially anxious about exercising around others, I was surprised at how quickly I felt comfortable here. Everyone is on their own journey, and everyone genuinely wants the best for you.

Under the guidance of the incredible owner, Erica (an Army veteran) and her team, I built a healthy routine and improved my fitness so much that I can now bike 10 miles or hike up a mountain without thinking twice. More importantly, I’ve built confidence from the ground up—something I’ll carry with me for life.

If you’re looking for a safe, empowering space to start (or continue) your fitness journey, Dub...

I absolutely love Dub Fitness women's gym! From the moment I walked in, I felt welcomed and supported by Erica Webster and all of the members. The atmosphere is incredibly motivating, with positive vibes filling the space.

Erica is an army vet, and the classes have that feeling sprinkled in with compassion and teamwork. There are a lot of gyms in King of Prussia, but there is only one Dub Fitness.

What truly sets this gym apart is the sense of community. The coaches are knowledgeable and always ready to offer guidance and encouragement. Plus, the other members are so inspiring and empowering – it's like having a built-in support system every time you work out.

Overall, I can't recommend Dub Fitness enough. It's more than just a place to exercise; it's a place where women come together to empower each other, push boundaries, and achieve amazing results. If you're looking for a supportive environment to help you on your fitness journey,...