Functional Fitness VA — Local services in West Falls Church

I’ve been going here for more than 10 years during which time they’ve adapted to help me meet my evolving fitness goals from strengthening my core to resolve my back pain to marathon, Ragnar, and Spartan training to, this past weekend, competing in Hyrox NYC. They became a Hyrox affiliate and helped us place 7th in our age group (women’s doubles) out of 85 teams. We’ll be training at Functional Fitness again for Hyrox Dallas.

Beyond the highly skilled and helpful trainers, the gym is a tight knit, diverse community that looks out for each other. There are monthly happy hours, special workouts on holidays, and events the gym trains for together multiple times per year. If you want a fitness community with all expertise but more humility than you typically find, this...

Of the many gyms I've belonged to including 4 class oriented gyms, Functional Fitness is by far the most instructional, and as the name describes, the most life-functional. While many gyms have instructors who bark commands and offer little else during classes, the owners/trainers at FuncFit are incredibly knowledgeable and helpful, assisting their clients whether during a class or during a private session. While FuncFit is kettlebell focused (and you quickly understand the benefits), the gym incorporates additional equipment and additional class options to help increase strength, mobility, agility, and power for clients of all ages and abilities. Their slogan accurately describes the physical benefits of FuncFit: "Move better get stronger", but it's much...

Functional fitness is an amazing gym for people of all skill levels. The personal trainers are super knowledgeable and effective. I have a couple of injuries and Kavon has taken extra time to focus strengthening/rehabing these areas as well as building an at-home and long-term exercise plan that I can use moving forward.

Although I haven't, they do offer a ton of different classes which are very popular as well.

I highly recommend functional fitness because as its name States the fitness is geared towards the function and betterment of your life. Weight training, strength training, aerobic exercise, diet, and health all rolled into one service, A++

Oh and the facility is super clean and well-designed!

Keep up the...