OmYoga.Studio — Local services in West New York

Pooja is an amazing, attentive and intuitive Yoga instructor who adapts every pose to work for everyone in the room. I have been attending the Virtual class for a month now and it's had a tremendous impact on my overall well-being.

Pooja’s classes are really something special..Each class is energising yet totally calming and there's always something new to learn. She always ensures that I am properly doing each/every pose and that I get the maximum out of the class.

The classes are also long enough to really feel the benefits of stretching, relaxing, engaging and letting go. Would highly recommend them to everyone.

P.S: She just doesn’t teach yoga.. she also covers meditation and breathing techniques...

Pooja is amazing! My mom, cousin, and I checked this place out due to its proximity. The location is great, smaller studio allows for more 1:1 interactions, and Pooja really focuses on assessing you and proving clear directions to meet your needs. I’ve dabbled in yoga before but this one has been by far the best service I’ve been to. Will be returning often. My mom and cousin both live in the area and got class packs. If you’re wanting to get into yoga or have felt overwhelmed in a yoga studio before, this place is for you. Pooja really takes the time to ensure everyone is catered to at...

I really enjoyed practicing authentic yoga with Pooja. She made sure to observe the way I was doing the postures and was correcting the technique when needed and gave me a great option or modification to work at when my body wasn’t ready for the full extension- by the end of the class I was doing much better. No other teacher had thought me that in years! The meditation and breathing exercises were very important to add onto the spiritual side of yoga. I will definitely...