Studio BOSS Fitness — Local services in White House

I love this fitness studio. The class sizes are small so the instructors are able to give you a lot of attention on your form and your personal goals. All exercises are modifiable, so you can have a great workout whether you are a seasoned fitness guru or are just starting out on your journey to bettering your health. Everyone here supports each other and cheers each other on; we are like family to each other. I joined this studio about 3 months after having a baby and was determined to lose the “baby weight.” I was previously a long-distance runner and never had put much effort into lifting weights. Now 6 months postpartum, I haven’t just “lost weight.” Instead, I’ve become stronger than I ever thought possible, am toned with muscular definition, and even my husband complements me, saying he thinks I look better now than I did before the baby! Most importantly, I have gained amazing friends here and am feeling so much better about my life. I’m happier, healthier, more energetic, and am loving the progress I am seeing. Whether you’ve been working out for years or are just getting off the couch, Studio BOSS is the perfect place to reach and...

Just finishing up my 5th month of workouts at B.O.S.S. Even though I am 70 years old I feel stronger now than I did five months ago…that’s a huge WIN. I look forward to starting my day and seeing my new friends at B.O.S.S….another WIN.

Marlene and Stacie always have alternatives ready for anyone who cannot physically kneel, bend, squat or whatever accommodation is needed. Seeing ladies take care of their bodies is so encouraging to me ….too many times women in my generation put their needs on the back burner. But now I say,”If not now, then when?”

Take the time now to prioritize your health! B.O.S.S. studio is very different from a gym….it is a community of women dedicated to helping one another be the best version of themselves 👍🏼

Big “thank you “ to everyone for making me feel so at home in...

I can to Studio Boss almost 6 months ago. One thing I have always struggled with was confidence in myself and my looks. The major thing that Stacie told me from day one is giving me back the confidence I needed was her number one goal. She did not try to force me or sell me into anything. She truly showed me she was just there for me. As I am sure she is for everyone who attends! I have grown a strong connection with my trainer Marlene who has been there for me every step of the way! She has helped pushed me but also has ensured that I am comfortable physically and mentally. I could not have asked for a better studio to come into my life! I still have some time to go but I have truly felt better and it’s because of them giving me the materials and information I needed to get...