I have been utilising Fit and healthy chef's meals for 6.5 years. I am an elite athlete who needed added nutrition during a rehabilitation after a major surgery. While eating their meals I not only found myself feeling more energized, but also less stressed. Now, no longer rehabilitating but I still choose their meals, I'm hooked.
I used to do my meal preparation on a Sunday (my only day off work) and the convenience of their meals gave me my time back, now with the opportunity of some down time and some quality time with loved ones. Their meals are gushing with flavour, they are fresh and their portions fall in line with the Australian Guide to healthy eating (Yes, I teach about nutrition as a PDHPE high school teacher). Some of my favourite meals has been the Burrito, the Cranberry and feta salad and the Lentil Bolognese. They have a range of meals including vegetarian and various sizes depending on your nutritional needs. To top it off, it's easy online ordering that only takes me a couple of minutes to place my weekly order.
I also love that their menu is cyclical and their menu changes seasonally. Their delivery is well structured in that I receive a text when it's on its way as well as when it has been delivered.
But wait for it..... The absolute best is that these meals can suit anyone from family's, the Bachelor to an athlete and more. I've tried various food companies and I'm happy to say, I'm home. I'm always excited...
Read moreI've had nothing but awesome experience with Fit & Healthy Chef. Competing in a weight class sport like Thaiboxing at a professional level requires a calculated approach to nutrition management and regimented preparation. After a couple of years of dedicating my only (and increasingly limited) free time to meal prep it started to feel like managing hitting my targets with maximising my performance and recovery was an impossible balancing act. I was always sceptical of meal purchasing meal preps as most I had tried seemed to be of questionable quality and were generally bland, boring meals. Fit & Healthy Chef not only helped me cut out stress and take time back but has let me get back to enjoying my meals and trying new things rather than eating the same pre-prepared meals over and over. Having a much easier time with the weight cutting process now while still feeling like I get to enjoy great meals, and the team are always a joy to deal with, I'll keep using F&HC for the...
Read more5 Stars for flavour, convenience and variety! After trying four other meal prep companies over the years, I have found that FH&C ticks all of my boxes. I've now been fueled by FH&C for almost 4 years and their options cater for my lifestyle, where I work 6 days a week and on the 7th I would much prefer spending quality time with my loved ones instead of food prepping for the week. Their meals cater for my nutritional needs and my love for clean, but flavoured food, which is a tough combination to achieve. With so many options to select from, including Vegetarian, Vegan and healthier snacks. There is a great deal of flavour in each meal and these meals are for people of all walks of life, and not simply for Athletes. My partner eats these meals to and this allows for convenience with the long work days. I highly recommend Fit and Healthy Chef! Thank you for giving me more time in my week and adding convenience to my life while you take care of my nutritional needs...
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