Mecca for anyone following a Keto, Paleo or Auto-immune protocol lifestyle! My son would not have been born had Sow & Arrow not introduced me to the idea that I could take control of my health by taking control of my nutrition. It is so nice to shop somewhere that shares the same goals and so carefully curates their product lines and their ready meals are so convenient. It can be so hard to stay Paleo when you don't have the time or energy to cook from scratch, but if you have these meals in the freezer then you always have a fallback. Their treats and other deli items are also fab for if you're eating out or going round friends - the hardest thing sometimes when doing major diet overhaul can be when friends and family are asking 'Why are you eating that?'...When you bring Sow & Arrow treats that question changes 'Can I try some of that?' All in all just very thankful to have the this place as local to...
Read moreAmazing cakes, sausage rolls so tasty and scotch eggs THE best!!all made so they're healthy for you. Keto, paleo and anti imflammatory products to help you have the best way of eating. All the ingredients are good for you!! Pauline is amazing and so helpful, she truly cares about people and their health. After watching Pauline and Gaz's videos everything made sense so I've implemented the pattern of daily habits for around 6 weeks, in the first week I felt the difference. Its worth it. Primal Living in a Modern World by Pauline.....
Read moreI was very pleased to see this restaurant open here in Clevedon. The friendly proprietors and staff have a great deal of knowledge about specialist diets and the sourcing of food. We (my wife and I) recently had a delicious curry here which was full of flavour and was meat, grain and legume free even down too the poppadums. Vegetarian, Vegan, Paleo and meat diets are all catered for using locally sourced, healthy option ingredients. Even if you do not have special dietary requirements you should visit this great...
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