Their "Keto" options AREN'T keto, they're just glorified protein shakes. You're spiking your insulin like every other smoothie on the menu. Their website says it has high fat, but I highly doubt it's anywhere near the amount of fat it says on the website, and if it is, it's processed sunflower oil. To those who don't know you need high amounts of fat to counteract the insulin impact you get from that much protein. The whole point of the ketogenic diet is to prevent insulin from spiking and using high fat to switch over to Ketosis. If you're going to charge 8 bucks for a smoothie at least get it right.
P.S I suspect they use Maltodextrin in the keto...
Read moreNever got my online order because they couldn't find it "in the system". Made no effort to make it up to me, acted like I made a mistake and it was my problem, and saying nothing they could do to help, I just left empty-handed.
On the way home, they called and said they had finally "found my order" but blamed the website. Not even an apology! LOL
Shambolic company. Never again.
Edit: I found out they still charged me for the drink! I'm disputing the charges but the manager told me they would cancel the...
Read moreI go to Smoothie King almost every day, and it never disappoints. My go-to is the Lemon Twist Strawberry—it’s the perfect balance of sweet and tart, super refreshing, and always hits the spot. The staff is usually friendly and gets my order out quickly, even when it’s busy. I like that the ingredients feel light and clean, and I can count on it for a solid pick-me-up during the day. Definitely one of my favorite smoothie...
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