As early as 0630 am My Wife n me left for this venue. We were part of the contingent representing Ahli Kelab Warga Emas, Klinik Kesihatan Pandamaran. PKlang. It was on the occasion of celebrating "Hari Warga Emas seDunia" & "Selangor Sihat 3.0". Also present were members of Kelab Warga Emas from Sri Kembangan, PAWE Sg. Udang, Klang and Senior Citizens of Bandaraya Shah Alam. Those present were served packed 'Breakfast'. Before the Celebration was officially declared Open by HRH Sultan & Raja Permaisuri Selangor, the "Auw" group led those present to a session of "Senamrobik" style execersise. Much to the disappointment of those participating, it was a "Zoomba Dance".. instead, a vigorous form of "Dance" not familiar among " Warga Emas". Those present were invited to patronise the various 'Kiosks' representing the various Health Departments/Agencies from the Govt as well as the Private Organisations. There are free Medical Check Booths, Health Products Promotions & NGOs. Those able to answer or solve puzzles/ quizzes were handed 'Lucky Prizes'. HRH Sultan & Entourage arrived @ 11.45am. Among those present were the Mentri Besar of Selangor, the Deputy Health Minister of M'sia, the Mufti of Selangor n other Dignitaries. The final item of the day was the performance of "Brain Gym" (a form of 'Finger' excersise) by the group from members of Kelab Warga Emas, KKPandamaran. HRH Sultan Selangor accompanied by the Dignatories, then tour the variuos Booths. We decided to leave to attend a Wedding Reception at...
Read moreShah Alam Independence Square is truly a gem for those seeking to boost both their physical fitness and mental well-being. This beautifully designed public space offers an array of features that cater to health-conscious individuals and anyone looking to enjoy some peaceful downtime. Here’s a closer look at what makes this location stand out:
**1. Fitness Facilities: The square is equipped with ample facilities that cater to various fitness activities. The jogging and walking paths are well-maintained, offering a smooth and scenic route for runners and walkers alike. The open spaces are perfect for outdoor exercise routines, whether you’re doing yoga, calisthenics, or group fitness classes. The availability of fitness stations along the paths provides an added incentive for those looking to incorporate strength training into their workouts.
**2. Green Spaces and Natural Beauty: One of the highlights of Shah Alam Independence Square is its lush green landscapes and beautifully landscaped gardens. The serene environment is not only visually pleasing but also enhances the overall exercise experience. Being surrounded by nature can significantly boost mood and mental clarity, making it easier to focus and stay motivated...
Read moreLoves to bring my kids here for them to unleash their inner self & also for family bonding time. I usually come here on weekend for an evening picnic. There are many street vendors/ foods around this place that sells snack and giant bubble as low as Rm5. You can bring your own food and even a scooter or soccer ball to play around.
I also recommend you to come at night for more interesting activities. I once come at night to enjoy a family ride on electric motor & battery operated vehicles 👍🏻 it was very fun and happening since all the vehicles are decorated with lights. The vehicles can be rented at a range of Rm30-Rm35 depending on the type of vehicle.
Bear in mind that on Sunday in Shah Alam there will be Hari Tanpa Kenderaan. So you will need to park your car outside...
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