TRu Hot Yoga — Attraction in Albuquerque

Hot room is awesome Julie the owner and trainer is fantastic, kind, and patient. All the trainers are exceptional. I have lived with daily back pain since 1978 in the 6 to 8 range. I have been doing hot yoga for 6 months now and no longer experience back pain. I would highly recommend this. Also it's done wonders with my attitude and gives me great inner peace. It's a real life changer. Highly recommended. I've been going about a year. I'm up to 3 times a week and it's still an awesome experience. Way cheaper than chiropractic or physical therapy and it totally works. I only wish I new about this 40 years ago. Just passed 1 year doing hot yoga and this is now something my budget revolves around try it you won't be disappointed. Regardless how I feel when I start class, or how difficult the class may be I'm always energized when I leave. The biggest bang for the buck you'll find in Albuquerque. Best in the city. Awesome self help for low back pain. The hot room is amazing the studio is amazing. They have added a lot of new classes and added new...

There are a few different studios in town I have visited over the years, and this by far is my favorite. I recently started coming here in the last month. Julie, who is the owner and one of the teachers is very positive and helpful with her style of teaching for newcomers, or for somebody with an injury, like me, reminding us that yoga is about more than just physical movement of the body. The practice is more authentic, and every experience I have had here has been positive. Dominic and Isela are also great teachers. I work in the medical field and have introduced a couple of my coworkers to this place and so far they love it. This is the perfect place to recover from stress, trauma, and to work on reconnecting the mind,...

I have been a student at TRu for many years. The classes offerings are great and the location is very convenient. The teachers are top notch. You will certainly find the right class and the right instructor or combination thereof to heal and help your body. My very favorite part of this studio is the HOT ROOM! It is hands down the best hot room in Albuquerque. Unlike most hot yoga studios in Albuquerque, the hot room is not located in a window front. Most of the classes are conducted in black light or dim lights. As a student, you don’t have to feel like others are watching you. The uniqueness of the hot room enables you to be in your own element while practicing. The...