All I can say is, WOW!! I’m so thankful to have found this gym. There are so many things to love about the overall concept of F45, starting with the team atmosphere, to the daily changing of the workout, great music, and friendly and helpful trainers. For me, what I love the most is that every step of the workout is able to be modified to your specific needs. One of the first questions the trainers will ask you when you walk in the door is, “do you have any injuries that may require attention during our workout?” I LOVE THIS! As a woman who suffers from back pain, there are things I simply can not do during a workout, and being able to communicate that with the trainer BEFORE we are mid workout is so important. Not only important to save me the embarrassment of standing there bewildered, but also for the fact that it allows me to seemlessly get through the workout without disrupting my stride. At this point in my review, I thought about naming one or two of my favorite trainers at this location, but it simply can not be done. I feel supported and encouraged by every single one of them, at all times. I’m always greeted promptly when I come in the door with a giant, welcoming smile from each trainer. To anyone reading this review, wondering if this place is for you- the answer is YES! I feel that I have found a new family I didn’t even know I was missing. And to the F45 crew reading this- thank you so much for being the best...
Read moreHighly recommend for all fitness levels!! Workouts are incredibly tough, but you can modify the movements and go at your own pace. I love going into the gym, knowing what the exercises will be, and getting out in just 45 minutes -- no planning on your part. The trainers are wonderful! They push you to your limits and help modify your movements to prevent injury and/or maximize your results. The variety is also what keeps me coming back- no 2 workouts are the same! I also love the community feel and encouragement from everyone - high fives all around! As a prior athlete, this is the best workout I've found since college that helps continuously challenge me and allows me to progress in my fitness level. I've had memberships to other gyms and just didn't go, mostly because I hated having to figure out what I'd do once I got there. Therefore, it was money wasted. With F45 I'm actually going to the gym 5-7 days per week and still loving it after 4-5 months of the gym being open. The cost may be higher than other gym memberships, but it's totally worth it since I'm actually going and getting healthier - you can't put a price tag on that! :) Join NOW -- you won't regret it!! I'm definitely...
Read moreF45 Stapleton is an all around amazing gym experience. In 45 minutes you are in and out of the door having done a full workout and feeling great! Unlike other programs I have tried every day is different so you never get bored of going and new workouts are added all of the time. It’s fun to go in early and see what new moves are to be had. The trainers are more than awesome and there to motivate you towards your goals and help you get the best out of your workout with helpful modifications and support. Not to mention they genuinely care about their clients and hold them accountable! “Where were you Friday!?” Also, a bonus with this gym is the schedule. Classes are offered in the AM, PM but there is a lunch hour class that is perfect for those with alternative schedules Monday-Friday. Perfect for me! Finally, the energy is always upbeat with great music, a great sense of community, and the space in general is big,...
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