I love play tennis and have played for 40 years even I suffered some of tennis elbow, tennis wrest, tennis shoulder and tennis knee pains when I getting older. I have used all different kind of protection tools to help reduce pain and still keep playing. I also looked for physical therapy and some message help, it did help some time but never really get rid of them.
I was introduced to learn Energy Bagua from Boston Bodhi Meditation center, I thought it just different form of meditation (walking meditation) to help me relax, perhaps keep my body more flexible to reduce pain.
Surprisingly, After I learned it and joined 108 days every day one hour practice, my tennis partner told me where is your protection tools you used to reduce pain when you play tennis some day. I just noticed because no more pain caused by above symptom when I play tennis, I did not need any protection tools to help me reduce pain any more when I play tennis.
I just realized Energy Bagua just like my life time protection tools to protect me more enjoy play tennis avoiding injury. In additions, I feel my mind and body is more relax, calm and enjoy my life. I would strong recommend to go to learn Energy Bagua. It may change your...
Read moreI’m introduced to Boston Bodhi Meditation Center because of my grandma, who has been a member of Bodhi for years. It has been my home away from home in Boston since then. Whenever I have time I would come to Saturday’s energy Bagua, energy healing, and meditation session, which rejuvenates my energy and I would feel very refreshed afterwards. The meditation methods I learnt from the center has been my go to when I face stress in academic and life; and the energy Bagua practice is super helpful when I feel low in energy too. Most importantly, I’m so grateful to the volunteers and staff in the center: they have been very kind and caring, giving me immense warmth to my heart. 10/10 recommend to anyone who want to learn Bodhist philosophy, interested in meditation, or have health problems that hope to cure. You will find this place amazing. (The picture below this the free vegetarian food that the center offers to participants in Saturday and...
Read moreI used to have a really bad right shoulder, I can’t pull it back or lift it up. So I came to the center for teacher Guanhai for the healing session. I got 50% of the pain released by the end of the first session, and after the second session - which is today, I can feel 80% of the pain being relieved, and I don’t feel the pain when lifting nor when I’m hitting on the arm, and I can move back my arm more. I also practiced Energy Bagua before the healing session, which is also very helpful. My mind is also very relaxed now. I appreciate the center very much for the friendly volunteers: they are very lovely people, and I’m very touched by their kindness. I recommend it to anybody and people with any religion for the benefit you can get, both for physical health and...
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