APE ARENA — Attraction in Ontario

I had a baby 7 months ago and I signed up for APE's 6 week challenge to get myself back into exercising. I stuck to their meal plan and worked out at their 6am class 4-5 days a week. I was shocked when I saw the final numbers at my 6 week weigh in. I weigh 14 lbs less then what I weighed before getting pregnant, I fit into my pre baby clothes. Also, today I'm able to do things I was not able to do 6weeks ago. I wasn't able to hang onto the bar long enough to do 2 of the exercise of bringing knees to chest. NOW I can hang long enough to do 12! My first week I was having a hard time bringing a bar with 20 lbs on it to my shoulders. NOW I can lift a bar with 30 lbs on it and lift it over my head and squat! What I love most about this gym is that they always switch up their workouts and the coaches/ owners are amazing. They're always available to answer a question or give advice. They always correct your posture or technique during an exercise and push you to do one more rep. On my first Sat I was having a hard time doing a 1 min wall sit and coach Chris came over and sat on the wall with me! lol With all that being said I definitely didn't think twice about signing up for their membership. If you're reading this review to help decide weather or not this is a place for you.... Do it!! I can just say that you will be glad you decided to try...

I am happy to share my experience with Ape Arena Fitness, as I have been a member for the past 2 years and I couldn't be happier with the results I've achieved. The knowledgeable coaches are one of the many reasons why I continue to come back. They are always motivating and push me to be my best self. The gym itself is very welcoming, and I am grateful to be a part of a community that not only helps me reach my fitness goals but also pushes me to surpass them. I have made lasting friendships here and feel like I have a support system to help me achieve my goals. I owe a great deal of my success to the owners, Jessica and Chris. They have helped me gain muscle and lose body fat, and have taught me about proper nutrition. As a result, I can confidently say that I am the healthiest I have ever been. I have pushed my limits and got the results I wanted. Ape Arena Fitness has given me a true appreciation for living a healthy lifestyle, and I couldn't be more grateful. Overall, I highly recommend Ape Arena Fitness to anyone who is looking to improve their health and fitness. The coaches, community, and owners are all top-notch, and I can say without hesitation that this gym has changed my life...

Just completed the 6 week challenge. I lost about 28lbs on the scale and total of 33lbs of Fat!!! This place is amazinggg. I literally drive 25mins to get there every morning at 6am! You never get bored, because classes are different every single day. The vibes here and drive is like being a part of a team, and competing with yourself, but having an amazing coach making tou laugh, pushing you to do more weights, teaching you! You learn so much about what and when to eat, and how to do different workouts. Coach is amazinggg! Always pushing you and always hyping you up and that paired with such fun and diff workouts makes such a difference! The members have been supportive and are so diversive in personality, and body types so you dont feel intimidated here. There is no judging here, everyone is focused on putting in the work to get their own personal results. You may die a little each workout lol. But trust me you can start at any level and see your body look and feel stronger in the 1st week or 2 and so on. Try a class and you will see why so many members love it here and continue to show up...