I spent about three and half years trying to find the right fitness spot in this area, and the moment I walked into Distinct Physique Fitness, I knew I had finally found it. Rhoda truly cares about her clients, listens to your goals, and always offers modifications that fit your fitness level. I was looking for a gym and a trainer who would not only get me back on track but also push and challenge me, and that’s exactly what I found here. Distinct Physique Fitness feels like home now, and I genuinely enjoy being part of this amazing community. Over the past five months, I’ve gotten so much stronger. With Rhoda’s support and guidance on nutrition, I’ve made some real changes in my nutrition. I can already see the difference in my body composition, and I feel better all around. I can't wait to share my before and after pics at 6, 9, and 12 months, this journey is just getting started! If you're seeing this, take it as your sign to join! You won’t be disappointed. Rhoda got something for everyone, whether you're into group classes, prefer one-on-one session or...
Read moreI have been coming to Distinct Physique since 2018. I was battling a skin condition and vertigo which was caused by stress. The first day I trained with Rhoda (she didn’t think I’d be back lol) my vertigo disappeared with in the next month my whole body was clear from the breakout I had.
I went on and off after COVID due to injures/pregnancy. I started coming consistently again started May 2023 and I am seeing results in my strength! I was able to hold my self while hanging from a bar (which I have never been able to do) I am lifting heavier than I have before.
Rhoda is amazing, she is so knowledgable, she has helped me with my nutrition and stretching. She always takes time to explain things to me when I have questions about how to improve my movements or even nutrition.
The people at the gym are like family and we all encourage each other. I...
Read moreI’ve been working out with Rhoda for a long time. One thing about Rhoda is you will never be judged for where you are on your fitness journey. I have never felt stronger or more confident. Rhoda has pushed my out of my comfort zone and I’ve been able to see great progress. Rhoda is very patient but driven to get you to whatever goals you set for yourself. She will push you but she will also listen to your concerns and modify as needed. Even if your progress is large or small she is there celebrating each accomplishment with you. Rhoda does not only talk the talk but she lives by example. I am very honored to know her and have her...
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