Fit to Recover — Attraction in Salt Lake City

Safe, Welcoming, Accepting….. those are things everyone longs for, especially ones in Recovery. FTR is exactly that. From the minute you walk in, the community makes sure you are recognized. The fitness classes are for all shapes, sizes, and abilities. (Which really put my mind at ease) There is no competition, the instructors make sure you are able to participate with variations of each movement. It allowed me to become more confident as my body became stronger as I just KEPT SHOWING UP! Thank you for making a place where I can be myself, express myself and heal my mind and body. I am forever grateful.

Get the courage to walk through the...

I can not say enough good things about this place and the people who run it and work there. First the exercise classes are wonderful. I am an alignment geek and I love how knowledgable the instructors are for teaching movement and keeping you safe. I also bring my kids and they are welcome to play in the kid area which is amazing as a mom. They also have a class geared towards moms where babies are even more welcome. It is the friendliest most welcoming and kind place I have ever been. This place is so much more then a gym but a place to heal and better your whole Self. They have meetings and do service out reach too. It's amazing....

Always loved Fit to Recover. Their new facility is so nice! Much bigger than the old one, with more areas and features. Even a skiball machine! The music room is now separate from the gym and it's awesome. I love the community spirit here, and they have lots of different events and styles for your specific taste. I enjoy the workouts because they push you, while also focusing on giving you a good experience for your fitness level. I'm a beginner myself so I use the modifications they teach you on some exercises. 5/5 recommend this place for anyone interested in music, fitness, nutrition, recovery and...