Has anyone got refund from this center? At that point they talk about your weak points, and discourage you, and pretend they do not understand you. They want you to join spirit,/mind/body opening workshop for 1 or 2 days for $ 300 and above. Dahn yoga is after your money and not your health. My daughter took me to this center and I joined for a six month course, but Hyeran wjn, who enrolled me, concealed the fact that if I do not like the class, I should cancel the subscription within one month. But, anyway, I had to go to India for a 5 week period,,which happened within the one month period. I requested her to refund my money, and will join the class again, when ready. At that point, she was insisting I bring my daughter, so that she could talk to her, and she started talking somethings else.-, about my health blah...blah. From the begining, after, every class, she would take me aside and force me to join their weekend one day classes for $250-300 etc. It was a constant affair. i was frustrated. I didnot enjoy any of the classes,She asked me to take one or two or three year subscription, and when I told her, I will be leaving the country within a year, then what about the money, she replied, that will be worked out, do not worry. So, now what, I cannot even get back part of my 6 month subscription, then what about the huge amt you pay for the yearly subscriptions. They are after the innocent. They are deceitful. It is not yoga at all. Plotting to get at you and cheat you. Now, I am not going to classes, and have requested for refund, but still no reply. I do not think any one can get a refund from them once the money is paid, because...
Read moreBody and Brain totally surprised me. I'd done yoga ages ago. This is not traditional yoga. Lots if stretching, so I got what I came for. But I got so much more.
This combines a lot of mind quieting practices in addition to building flexibility. The two practices together bring in new life. Slow me down. Keep me much more present after I've left the studio.
Some come for the stretches, and that alone is worth the cost. If you're looking for a spiritual home without the dogma, try Body and Brain. It won't stress you to go beyond your abilities. Body awareness keeps you within healthy bounds. But when I arrived 9 months ago, I couldn't bend closer than six inches from my toes. Today, I can touch them with my knuckles. Incredible!
But I'm most happy with how my practice has improved my well being, added equilibrium and joy to an already full life.
Did I mention that the trainers make the place? They are all committed to their own practice, and to working with you to progress in yours. Body and Brain is a Ravenna...
Read moreI started attending classes here 6 months ago with no experience in either Yoga or Tai Chi. I found the classes to be challenging and fun. The instructors here are warm and inviting and have a genuine joy in sharing with everyone. I've learned so much in a short time about how to create energy and why it is so important for holistic health. The meridian stretching exercises have helped me become more flexible and aware of how my body reacts and feels. The meditative breathing exercises help me relax and take the stress of the day away and focus the mind inward toward emotional and spiritual growth and well being. I love the attention the Masters and instructors here offer everyone, giving their best to help with your personal goals and growth. Take some classes, learn about their retreat programs and meditation tours. But take action and increase your strength, flexibility and balance your body and mind like...
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